Marymount University Hospital & Hospice
Support Hub for Patients & Families

Useful Learning Resources
The following are resources that you can view or download with information and tips.

Aromatherapy
Using natural plant extracts and essential oils can offer a soothing and holistic approach to enhance relaxation and well-being.

Breathlessness
Here are a few techniques and ideas to help you manage your breathlessness.

Constipation
A combination of dietary changes, increased fluid intake, and gentle physical activity.

Fatigue
Remember the 5 P’s to help better cope with fatigue…

Practical Care
The challenges of loss and death, especially during the COVID-19 pandemic

Relaxation
Guided meditation, deep breathing exercises, and gentle massages, are designed to reduce stress

Grief & Loss During Covid-19
Tips for well-being during Covid-19 and coping with loss.